A simple, low-histamine salad dressing uses extra-virgin olive oil, a mild acid like lemon juice or distilled white vinegar, and Dijon mustard for depth. Start with 2–3 tbsp oil and 1–2 tsp acid, whisking with a non-reactive bowl until emulsified.…
This healthy Thousand Island dressing is made with yogurt and light mayo for creaminess, plus ketchup or tomato paste, finely chopped pickles and onions for texture, and a touch of Dijon mustard or garlic powder for depth. Whisk the base…
If you’re after Whole 30 salad dressings, start with a simple base of 1 part acid to 3–4 parts oil, choosing olive or avocado oil for healthy fats and acids like apple cider or red wine vinegar. Whisk or blend…
If you’re chasing a Dorothy Lynch–style dressing, start with a creamy base of mayo or yogurt, whisking in a gentle sweetener like sugar or honey, plus a bright splash of vinegar or water. Add salt, pepper, and a pinch of…
This BUCA-style dressing coats greens with a glossy, emulsified veil of olive oil, white wine vinegar, and Dijon, brightened by garlic powder, onion powder, and oregano. You whisk until the emulsion shimmers and clings like satin, then season to taste…
This anti-inflammatory salad dressing blends olive oil, lemon juice, Dijon mustard, garlic, and fresh herbs to support heart health and antioxidant defenses. You’ll whisk 1/4 cup olive oil with 2 tablespoons lemon juice and 1 teaspoon mustard until emulsified, then…
Campisi’s Salad Dressing blends olive oil, lemon juice, honey, and Dijon mustard into a bright, balanced emulsion that complements greens and antipasti. Start by organizing the ingredients and tools, then mix liquids first, add the emulsifier, and finish with a…
Whisk together 1/2 cup extra-virgin olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, and 1 minced garlic clove until glossy and emulsified. You’ll get a bright, garlic-kissed dressing with a restaurant-leaning bite that…
Mix up a bright, silky Mayfair salad dressing in minutes. You whisk extra-virgin olive oil with white wine vinegar to form a glossy base, then fold in Dijon mustard, honey, and a splash of lemon juice for a punchy, balanced…
A GERD-friendly salad dressing keeps fats gentle and acids mild, helping you enjoy greens without triggering reflux. Start with 2 tablespoons extra-virgin olive oil, 1 tablespoon lemon juice or lime juice, 1 teaspoon apple cider vinegar, and a pinch of…