Kale Fruit Smoothie Recipes
You can make a nutritious kale fruit smoothie by blending about 30g of fresh kale with 1–2 cups of sweet fruits like mango or banana, and a cup of almond milk or water as your base. Wash and chop the…
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Kale Smoothie Recipes
You can make a tasty kale smoothie by blending 1–2 cups chopped kale with a banana, almond milk, chia seeds, and Greek yogurt for creaminess and protein. Wash and de-stem the kale to reduce bitterness, and freeze your fruit for…