ThisChicken Salad Chick Grape Salad is a healthy, protein-packed option you can tailor easily. Use cooked chicken, halved grapes, and chopped celery for crunch, then fold in a light yogurt- or mayo-based dressing to keep fat in check. Toasted sunflower…
A Calico Bean Salad blends colorful vegetables, beans, and a bright dressing for a crisp, fiber-rich dish you can assemble quickly. You rinse and drain beans, chop aromatics and herbs to uniform sizes, and mix with diced peppers, corn, and…
A Brown Derby Cobb Salad comes together with crisp greens, smoky bacon, grilled chicken, creamy avocado, hard-boiled eggs, blue cheese, and juicy tomatoes, all crowned with a tangy vinaigrette. Start by prepping romaine, slicing avocado, and cooking chicken and bacon…
This Brazilian potato salad is creamy and bright, built with tender red potatoes, hard-boiled eggs, crisp celery, red onion, and parsley. You’ll steam or boil the potatoes until just tender, then fold in a tangy lemony mayo or yogurt-dressed coating…
Bartaco’s Cucumber Salad is a bright, crisp mix of 2 cups sliced cucumbers, 6 radishes, 1/4 cup minced red onion, and 1/4 cup cilantro, all bathed in a lime-kissed dressing of lime juice, olive oil, salt, and pepper. You’ll slice…
Crisp Barbuto kale meets bright lemon, avocado, and chickpeas in this balanced salad. Start with 4 cups kale, 2 cups baby arugula, 1 cup shredded kale ribbons, 1 cup chopped romaine, plus 1 cup cherry tomatoes, 1 cucumber, 1/2 red…
For an artisan lettuce salad, you’ll start by rinsing and drying crisp romaine, peppery arugula, and delicate butter lettuce, then tear leaves into bite-sized pieces for texture. Toss in halved cherry tomatoes and sliced cucumber, adding a light dressing that…
Antone’s Salad features a crisp greens base with cherry tomatoes, red onion, and sliced grilled chicken for protein. Start with 4 cups mixed greens, add 1 pint cherry tomatoes and 1/2 a red onion, then 8 ounces grilled chicken. Toss…
Anti-inflammatory salad dressings use simple, whole-food ingredients you can trust, like extra-virgin olive oil or avocado oil, lemon juice or apple cider vinegar, and spices such as turmeric and cracked pepper. Start with a basic emulsion, whisking or shaking until…
This Willow Tree Chicken Salad comes together simply: shred 2 cups cooked chicken, fold in 1 cup diced celery, 1/2 cup chopped walnuts, and 1/2 cup halved red grapes. Stir in 1/2 cup mayonnaise with 1 tablespoon lemon juice, 1…