Sheyla Alvarado

Sheyla Alvarado

I’m Sheyla Alvarado, a passionate dessert chef with over a decade of experience bringing sweet visions to life in some of the world’s finest kitchens. I am also expert on other dishes, too . My journey has taken me through renowned five-star hotel chains such as Le Méridien, Radisson, and other luxury establishments, where I’ve had the privilege of creating desserts that not only satisfy cravings but tell a story on the plate. From the very beginning, I was drawn to the precision, artistry, and emotion that desserts can evoke. After completing my formal culinary training, I immersed myself in the fast-paced world of fine dining, mastering classic pastry techniques while exploring innovative flavor pairings and modern presentation styles. I believe that a dessert should be more than just the final course—it should be the grand finale, leaving a lasting impression. Whether it’s a delicate French mille-feuille, a rich chocolate soufflé, or a bold fusion creation inspired by global flavors, I pour my heart into every dish I make.

Whole 30 Salad Dressing Recipes

healthy salad dressings ideas

If you’re after Whole 30 salad dressings, start with a simple base of 1 part acid to 3–4 parts oil, choosing olive or avocado oil for healthy fats and acids like apple cider or red wine vinegar. Whisk or blend…

Veg Salad Recipes With Mayonnaise

mayonnaise based vegetable salad recipes

If you want veg salad recipes with mayonnaise, start with crisp greens, colorful chopped vegetables, and a stable mayo-based dressing. Use a balanced ratio—about 2 cups greens, 1 cup vegetables, ½ cup additions—and keep textures varied with crunchy bites and…

Turmeric Salad Dressing Recipe

turmeric salad dressing recipe

This turmeric salad dressing comes together in minutes with simple ingredients: turmeric and olive oil form a bright, emulsified base, boosted by lemon juice and a touch of honey or maple for balance. Whisk in minced garlic, Dijon mustard, salt,…

Low Carb Smoothie Recipes

low carb smoothie ideas

You can make delicious low-carb smoothies by blending healthy fats like avocado with quality protein from whey or unsweetened almond milk. Add fiber-rich chia seeds and low-carb fruits for a balanced, satisfying drink that keeps blood sugar steady. Prep ingredients…

Trader Joes Salad Recipes

trader joe s salad ideas

Craving vibrant salad ideas from Trader Joe’s? Start with crisp greens, colorful veggies, and a protein punch, then drench everything in a bright, well-balanced dressing. Use TJ’s feta, roasted nuts, and quick-cook grains to add texture and depth. Keep prep…

Low Calorie Smoothie Recipes

healthy low calorie smoothies

You can make low calorie smoothies by blending 1 cup of fresh fruits with 1 cup of leafy greens and ½ cup low-fat yogurt for protein and creaminess. Use water or unsweetened almond milk as your liquid base to keep…